How to kick ass

I like to punch things, I like to kick things, I like to lift heavy and leave it all out there on the mat. Trained as a yoga instructor, I am more of a Cross Fit fanatic/ninja. I am also ADD, so I don’t like to stick to one workout. Bully for you though, you get to experience every new exercise fad vicariously through me. Except for Parkour. Even though I really want to try it I know I would bash in my face. Check out the How to kick ass category for my fitness “tips”.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s